Deirdre Gamill Hock
Personal Trainer Specializing in Mid-Life and Older Adults
Lifestyle and Weight Management Coach
Nutrition Specialist
USDA MyPyramid Partner
Nutritional programs are based on approved course
materials from accepted health experts such as the American Heart
Association, the MyPyramid Food Guidance System, the U.S. Department of
Agriculture, the Department of Health and Human Services Dietary
Guidelines and certified dietitians.
Fitwell Lifestyles is a United States Department of Agriculture MyPyramid partner.
"USDA welcomes Fitwell Lifestyles as a team member of 'Partnerin
g with
MyPyramid' to improve family nutrition and end childhood obesity.
Working together, we can begin to make immediate changes where family
members work, live, and play, which can have lasting impact on child
and family health.We’re thrilled that Fitwell Lifestyles has joined
'Partnering with MyPyramid,' becoming part of a 3-pronged movement
where government, industry, and education are taking aim at
transforming the way America eats.The purpose of 'Partnering with
MyPyramid' is to equip consumers with the information that they need to
make smart decisions about eating more healthfully and being more
physically active, so Fitwell Lifestyles plays an important part in
bringing that vision to reality.Shopping and eating nutritiously can be
challenging. However, the messages found in the Dietary Guidelines for
Americans and USDA’s MyPyramid can help grocery shoppers and food
preparers at home make better decisions for their family."
USDA's Center for Nutrition Policy and Promotion.
Fitwell Lifestyles is a United States Department of Agriculture MyPyramid partner.
"USDA welcomes Fitwell Lifestyles as a team member of 'Partnerin
g with
MyPyramid' to improve family nutrition and end childhood obesity.
Working together, we can begin to make immediate changes where family
members work, live, and play, which can have lasting impact on child
and family health.We’re thrilled that Fitwell Lifestyles has joined
'Partnering with MyPyramid,' becoming part of a 3-pronged movement
where government, industry, and education are taking aim at
transforming the way America eats.The purpose of 'Partnering with
MyPyramid' is to equip consumers with the information that they need to
make smart decisions about eating more healthfully and being more
physically active, so Fitwell Lifestyles plays an important part in
bringing that vision to reality.Shopping and eating nutritiously can be
challenging. However, the messages found in the Dietary Guidelines for
Americans and USDA’s MyPyramid can help grocery shoppers and food
preparers at home make better decisions for their family."USDA's Center for Nutrition Policy and Promotion.
